Sensing the Signs (That Guide Us)
Working with the Body to Decipher Dreams, Symbols and Signs
This experiential workshop uses somatic resonance and release techniques to expand the experience/understanding of dreams, synchronicities, divinations, symbols or signs.
Sensing the Signs is an experiential workshop that uses somatic resonance and release techniques to expand the experience/understanding of dreams, synchronicities, divinations, symbols or signs. Somatic resonance is the experience of what is happening in the body.
We know when we notice something significant. Even when we don’t have the words, we know. We know because our body tells us. It tells us through sensation. It is the feeling of coincidence, luck, synchronicity. It is the feeling of coming across a personal totem or perhaps an omen. It is the feeling of waking up from a dream with no idea about where it came from or what it means, but knowing that it was a BIG one! It is the feeling of noticing connections that previously were not be apparent.
Our deepest wisdom is sensation based: fluttering in the belly, a heavy heart, an open heart, the sensation of electricity running through the veins. Through sensation, we renegotiate the boundary between receptivity and resistance. Through sensation, we activate our inner resources and mobilize transformation. It ratifies decision making. Inspiration, integration, wellness, recovery and healing are some of the benefits of sensory awareness. There are many names for this way of knowing: inner voice, inner wisdom, intuition, gut feeling, inner truth
During Sensing the Signs, participants have the opportunity to practice somatic awareness and work with their own material through a guided somatic experience using sound, attention, breath and sensation. Participants will be introduced to foundational concepts for this practice: the accessibility of inner knowing through sensation; the importance of noticing; and how to work with resistance in the body. As resistance in the body softens, participants will have greater access to insight and understanding of what their dreams are guiding them to.. Our time together includes integration/processing through creative practice and sharing.
